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one-to-one coachingYou can transform your life one simple choice at a time. But simple doesn't mean easy, which is why accompaniment and accountability are key to creating a life you love. I will walk with you to celebrate your wins, big or small, and make sure you're keeping your commitments to yourself.
It's important to me, and to your growth, that we're the right fit for one another. We can find that out by having a conversation. Please fill out my client application so we can schedule a time to talk about where you are now, where you want to be, and then we can talk about how to get there. There is no cost for your strategy session. |
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Now I feel empowered and patient with myself.
"Before working with Liz I was struggling with my self confidence and feeling like I know how to become who I want to be. I felt lost, insecure and I was in my own way of being happy. While working with Liz I learned how to pace my thoughts, recognize my negative self-talk and change the way I talked to myself. Now I feel empowered and patient with myself. I feel I have let go of many of my excuses and threw them out of my speech and vocabulary. And I look forward to starting the day with a blank canvas and knowing I can choose to make it a great and successful day! Thank you Liz for believing in me and for your cool, calm, collected and effective demeanor. I am very happy I [coached] with Liz and believe anyone would benefit as much as I did!"
- Viviana
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Now I feel empowered and patient with myself.
"Before working with Liz I was struggling with my self confidence and feeling like I know how to become who I want to be. I felt lost, insecure and I was in my own way of being happy. While working with Liz I learned how to pace my thoughts, recognize my negative self-talk and change the way I talked to myself. Now I feel empowered and patient with myself. I feel I have let go of many of my excuses and threw them out of my speech and vocabulary. And I look forward to starting the day with a blank canvas and knowing I can choose to make it a great and successful day! Thank you Liz for believing in me and for your cool, calm, collected and effective demeanor. I am very happy I [coached] with Liz and believe anyone would benefit as much as I did!"
- Viviana
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retreats“Without doubt, a Christian needs certain periods of retreat into solitude to be recollected and, in God’s presence, rediscover his path” - Pope Benedict XVI
We need to step away from the ordinary to restore our mind, body, spirit, get a fresh perspective on crosses we carry, and remind ourselves of what lights us up. I create destination and local retreats. To be the first to know about my next retreat, please join my email list. |
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coming soon: the upper roomIn scripture, the Upper Room is the gathering place for Jesus' chosen - from the Last Supper to Pentecost, the upper room was a place to receive Jesus and the Holy Spirit, learn in community, grow spiritually, ignite gifts, and step out in faith to serve others and share the Good News. Why not apply this to designing a life you'd love to live?
In this group coaching experience, you, and a small circle of like-minded women, will focus on your God-led goals around the "wheel of life": mental, physical, spiritual, family, financial, personal and career. You will discover the best way to align your values and your actions without burning out. Doors to the Upper Room group coaching experience open in 2024. Get on the wait list. |
